by Elizabeth | Jun 9, 2022 | Podcasts
For most people, their workplace is their second home. While some days are filled with productivity and motivation, some bring burnout and stress from an overwhelming amount of work. So it’s no surprise that our mental health deteriorates, which significantly...
by Elizabeth | Aug 5, 2021 | Podcasts
Leadership comes in many shapes and forms, one of which is the catalyst leader. The catalyst leader spearheads positive change not just for themselves, but for others as well. In this episode, Elizabeth Bachman welcomes a returning guest, business coach Tina...
by Dortha | Feb 26, 2015 | Blog
Stress is a major cause of energy loss. Between 50 and 70 million Americans have a difficult time sleeping well, and stress is a large part of the problem. While some would say speaking in public is a cause of stress for them, you know that speaking is one of the best...
